Tuesday, 30 November 2010

Alesha's Dance Fusion

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Unique to LA Fitness clubs across the country, Alesha's Dance Fusion is a new exercise class featuring different styles of dance from Hip Hop to Latin, designed to bring the fun back into exercise, Dance Fusion was created to be enjoyed by everybody!
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(Alesha and Dance Fusion choreographer Shey Shehovich)
 It was launched in May of this year and was a success in LA Fitness Clubs. The beginning of November saw the launch of Dance Fusion 2. Unfortunately, I haven't had the opportunity to try Dance Fusion 1 (check out a video of it here), but have been taking part in number 2! Admittedly, after the first time I tried it I wasn't sure if it was for me, but the second time I did it I enjoyed it more, I was already familiar with the moves and so wasn't irritating myself by not getting them right. The choreography in Dance Fusion 2 isn't complex and is easy to pick up so the class really is for everyone. I have participated five times now and can't wait until Wednesday to do it again! I'm already looking forward to the launch of Dance Fusion 3! Hopefully soon I will get to try the first one!
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3 comments:

The Zumba said...

Yes i totally agree with it. To transform our body we should do exercise in a regular basis. And also some eat healthy foods and drinks like juice. also require excellent choise fitness class, such as Anytimefitness is the best way for this.

The Zumba said...

Beautiful post sharing by you regarding fitness. I agree with this blog. You can also find LA fitness locations La Fitness Class Schedules and more at la-fitnesslocations.com

Julia peter said...

Yes i totally agree with it. To transform our body we should do exercise in a regular basis. LA fitness locations.