Monday
Spin, abs, Swim 500m
Spin 1 hour, spin 1/2 hour
Tuesday
No run due to a ridiculous amount of snow! Taught Dancercise
Wednesday
On my way to work this morning I slipped and fell on the ice, in doing so I hurt my ankle, no exercise for me today :(
Thursday
Still got a sore ankle, yet another training free day
Friday
I was unable to make it back to Eastbourne to teach my classes this weekend so I had to stay in Loughborough. I did Body Combat in the evening
Saturday
Body Pump, Body Attack, Swim 520m, Body Balance
Sunday
Body Combat
This week was in my eyes, a rubbish week in exercise!
1 comment:
thanks sophie b - yes i wore that to bed but only because their soft and fluffy! miss your face - snow has also kept me from going to the gym! boooo! x
Post a Comment