I can jump around in a studio teaching all day, which is pretty much what I have been doing throughout the Summer so far, but my training has gone out the window.
One day I want to be able to do the half Iron Man, but as I haven't ran for about 3 weeks haven't swam in 2 the future is looking bleak. I just cannot be bothered!
How do you keep yourselves motivated? I need some inspiration (and a kick up the back side) Please help!