tag:blogger.com,1999:blog-7477878595386931414.post3262866045897036978..comments2024-03-19T09:07:51.461+00:00Comments on Barrett's Fitness: Query...I want to loose weight, should I just do cardio cardio cardio?Fitness freakhttp://www.blogger.com/profile/07168651819794444446noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-7477878595386931414.post-65397391099187714702010-06-03T11:24:50.905+01:002010-06-03T11:24:50.905+01:00Is the power plate ok my lovely ? oh and text me b...Is the power plate ok my lovely ? oh and text me back! xAnonymoushttps://www.blogger.com/profile/10588508304788464579noreply@blogger.comtag:blogger.com,1999:blog-7477878595386931414.post-57803091267227240832010-06-01T22:39:29.125+01:002010-06-01T22:39:29.125+01:00I've got a bit of resistance training in my cu...I've got a bit of resistance training in my current workout. I do 4 arms, 2 legs and 4 abs and combine it with 10 mins on cross trainer, 8 on stairmaster, 5 on wave and 5 on bike. Sound good?<br />And then combat and attack few times a week.<br />Love reading your blog. I'm turning into a little fitness freak ^.^<br />xxxShenhttps://www.blogger.com/profile/05659766185988987655noreply@blogger.comtag:blogger.com,1999:blog-7477878595386931414.post-64524165629770904462010-06-01T15:41:22.363+01:002010-06-01T15:41:22.363+01:00HI! so I have a question (or two)
why is there a &...HI! so I have a question (or two)<br />why is there a 'danger' zone on the heart rate chart? What is the danger?<br />Also when I work out in the 'correct' zones, I hardly break a sweat and don't feel like I'm working (I'm 37 female resting hr of 58)<br /><br />Also when ever I start doing weights I immediatly stop loosing weight. Why is this? I've stuck to it for a month or so to see if it's just an adjustment time but no luck. So back to just doing cardio.. (lost 42lbs so far, about 55 to go to my ultimate goal)<br /><br />Thanks!!!tallmamahttps://www.blogger.com/profile/17810774408415789471noreply@blogger.com