Tuesday 30 November 2010

Alesha's Dance Fusion

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Unique to LA Fitness clubs across the country, Alesha's Dance Fusion is a new exercise class featuring different styles of dance from Hip Hop to Latin, designed to bring the fun back into exercise, Dance Fusion was created to be enjoyed by everybody!
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(Alesha and Dance Fusion choreographer Shey Shehovich)
 It was launched in May of this year and was a success in LA Fitness Clubs. The beginning of November saw the launch of Dance Fusion 2. Unfortunately, I haven't had the opportunity to try Dance Fusion 1 (check out a video of it here), but have been taking part in number 2! Admittedly, after the first time I tried it I wasn't sure if it was for me, but the second time I did it I enjoyed it more, I was already familiar with the moves and so wasn't irritating myself by not getting them right. The choreography in Dance Fusion 2 isn't complex and is easy to pick up so the class really is for everyone. I have participated five times now and can't wait until Wednesday to do it again! I'm already looking forward to the launch of Dance Fusion 3! Hopefully soon I will get to try the first one!
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1 comment:

Unknown said...

Yes i totally agree with it. To transform our body we should do exercise in a regular basis. LA fitness locations.